Dish

Pizza, cheese, from school lunch, medium crust

Pizza

Energy per 100 g

250kcal

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GET /v1/foods/usda-2708619
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
425 kcal
250 kcal

Macros

NutrientPortionPer 100 g
Protein
23.3 g
13.7 g
Carbohydrate
50.5 g
29.7 g
Fat
14.6 g
8.6 g
Fibre
5.8 g
3.4 g
Sugars
10.3 g
6.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
7.1 g
4.2 g
Monounsaturated fat
3.6 g
2.1 g
Polyunsaturated fat
1.6 g
0.9 g
Cholesterol
27 mg
16 mg

Minerals

NutrientPortionPer 100 g
Sodium
716 mg
421 mg
Potassium
554 mg
326 mg
Calcium
350 mg
206 mg
Iron
4.4 mg
2.6 mg
Magnesium
78 mg
46 mg
Phosphorus
510 mg
300 mg
Zinc
3.2 mg
1.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
88 µg
52 µg
Vitamin C
0.3 mg
0.2 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.3 mg
0.7 mg
Vitamin K
8.5 µg
5 µg
Thiamin (B1)
0.45 mg
0.26 mg
Riboflavin (B2)
0.45 mg
0.26 mg
Niacin (B3)
5.3 mg
3.1 mg
Vitamin B6
0.23 mg
0.13 mg
Folate
170 µg
100 µg
Vitamin B12
3.06 µg
1.8 µg

Other

NutrientPortionPer 100 g
Water
77.7 g
45.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 personal size pizza (5-7" diameter)
170 g
1 piece, NFS
147 g
Macro split
Share of energy from protein, carbs and fat.

22%

Protein

47%

Carbs

31%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708619