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GET /v1/foods/usda-2708625Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 362 kcal
- 253 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14 g
- 9.8 g
- Carbohydrate
- 39.6 g
- 27.7 g
- Fat
- 16.4 g
- 11.5 g
- Fibre
- 3 g
- 2.1 g
- Sugars
- 5.1 g
- 3.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.7 g
- 4 g
- Monounsaturated fat
- 5.7 g
- 4 g
- Polyunsaturated fat
- 2.5 g
- 1.8 g
- Cholesterol
- 19 mg
- 13 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 598 mg
- 418 mg
- Potassium
- 219 mg
- 153 mg
- Calcium
- 240 mg
- 168 mg
- Iron
- 3.1 mg
- 2.1 mg
- Magnesium
- 31 mg
- 22 mg
- Phosphorus
- 242 mg
- 169 mg
- Zinc
- 1.8 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 89 µg
- 62 µg
- Vitamin C
- 4.7 mg
- 3.3 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 1.4 mg
- 1 mg
- Vitamin K
- 9.3 µg
- 6.5 µg
- Thiamin (B1)
- 0.29 mg
- 0.2 mg
- Riboflavin (B2)
- 0.35 mg
- 0.24 mg
- Niacin (B3)
- 3 mg
- 2.1 mg
- Vitamin B6
- 0.13 mg
- 0.09 mg
- Folate
- 89 µg
- 62 µg
- Vitamin B12
- 1.04 µg
- 0.73 µg
Other
NutrientPortionPer 100 g
- Water
- 70.2 g
- 49.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, NFS
- 143 g
- 1 frozen large pizza (14-16" diameter)
- 1,343 g
- 1 frozen personal size pizza (5-7" diameter)
- 215 g
- 1 French bread
- 165 g
- 1 frozen small pizza (8-10" diameter)
- 483 g
- 1/2 English muffin
- 58 g
- 1/2 bagel
- 100 g
- 1 frozen medium pizza (11-13" diameter)
- 859 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
44%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708625