Dish

Pizza, cheese, with vegetables, from restaurant or fast food, thin crust

Pizza

Energy per 100 g

234kcal

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GET /v1/foods/usda-2708626
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
234 kcal
234 kcal

Macros

NutrientPortionPer 100 g
Protein
10 g
10 g
Carbohydrate
29.9 g
29.9 g
Fat
8.4 g
8.4 g
Fibre
2.2 g
2.2 g
Sugars
3.6 g
3.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.9 g
3.9 g
Monounsaturated fat
2.3 g
2.3 g
Polyunsaturated fat
1.5 g
1.5 g
Cholesterol
15 mg
15 mg

Minerals

NutrientPortionPer 100 g
Sodium
465 mg
465 mg
Potassium
171 mg
171 mg
Calcium
164 mg
164 mg
Iron
2.2 mg
2.2 mg
Magnesium
22 mg
22 mg
Phosphorus
190 mg
190 mg
Zinc
1.2 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
61 µg
61 µg
Vitamin C
5.9 mg
5.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.8 mg
0.8 mg
Vitamin K
6.5 µg
6.5 µg
Thiamin (B1)
0.34 mg
0.34 mg
Riboflavin (B2)
0.17 mg
0.17 mg
Niacin (B3)
3.3 mg
3.3 mg
Vitamin B6
0.09 mg
0.09 mg
Folate
113 µg
113 µg
Vitamin B12
0.36 µg
0.36 µg

Other

NutrientPortionPer 100 g
Water
49.7 g
49.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 piece, large pizza
100 g
1 large pizza (13-15" diameter)
803 g
1 piece, medium pizza
73 g
1 extra-large pizza (16-18" diameter)
1,123 g
1 medium pizza (11-12" diameter)
584 g
1 piece, small pizza
68 g
1 piece, extra-large pizza
112 g
1 personal size pizza (5-7" diameter)
149 g
1 piece, NFS
100 g
1 small pizza (8-10" diameter)
409 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

51%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708626