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GET /v1/foods/usda-2708631Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 151 kcal
- 240 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6 g
- 9.5 g
- Carbohydrate
- 18.5 g
- 29.4 g
- Fat
- 6 g
- 9.5 g
- Fibre
- 1.3 g
- 2.1 g
- Sugars
- 2 g
- 3.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.3 g
- 3.7 g
- Monounsaturated fat
- 1.6 g
- 2.5 g
- Polyunsaturated fat
- 1.5 g
- 2.4 g
- Cholesterol
- 9 mg
- 15 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 309 mg
- 490 mg
- Potassium
- 110 mg
- 174 mg
- Calcium
- 100 mg
- 158 mg
- Iron
- 1.5 mg
- 2.4 mg
- Magnesium
- 13 mg
- 21 mg
- Phosphorus
- 117 mg
- 185 mg
- Zinc
- 0.7 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 38 µg
- 61 µg
- Vitamin C
- 2.2 mg
- 3.5 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.5 mg
- 0.8 mg
- Vitamin K
- 5.7 µg
- 9 µg
- Thiamin (B1)
- 0.2 mg
- 0.32 mg
- Riboflavin (B2)
- 0.12 mg
- 0.19 mg
- Niacin (B3)
- 2 mg
- 3.2 mg
- Vitamin B6
- 0.04 mg
- 0.07 mg
- Folate
- 83 µg
- 132 µg
- Vitamin B12
- 0.19 µg
- 0.3 µg
Other
NutrientPortionPer 100 g
- Water
- 31.1 g
- 49.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1/2 English muffin
- 63 g
- 1 piece, small pizza
- 105 g
- 1 piece, medium pizza
- 110 g
- 1 personal size pizza (5-7" diameter)
- 252 g
- 1 French bread
- 171 g
- 1 medium pizza (11-12" diameter)
- 880 g
- 1 piece, NFS
- 155 g
- 1 large pizza (13-15" diameter)
- 1,236 g
- 1 piece, large pizza
- 155 g
- 1/2 bagel
- 108 g
- 1 small pizza (8-10" diameter)
- 628 g
- 1 piece, extra-large pizza
- 161 g
- 1 extra-large pizza (16-18" diameter)
- 1,608 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
49%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708631