Dish

Pizza, cheese, with fruit, medium crust

Pizza

Energy per 100 g

239kcal

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GET /v1/foods/usda-2708633
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,319 kcal
239 kcal

Macros

NutrientPortionPer 100 g
Protein
55 g
10 g
Carbohydrate
170 g
30.8 g
Fat
46.6 g
8.5 g
Fibre
11.6 g
2.1 g
Sugars
25.4 g
4.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
21.4 g
3.9 g
Monounsaturated fat
12.5 g
2.3 g
Polyunsaturated fat
8.1 g
1.5 g
Cholesterol
83 mg
15 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,589 mg
469 mg
Potassium
916 mg
166 mg
Calcium
911 mg
165 mg
Iron
11.9 mg
2.2 mg
Magnesium
127 mg
23 mg
Phosphorus
1,038 mg
188 mg
Zinc
6.5 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
331 µg
60 µg
Vitamin C
40.8 mg
7.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
4 mg
0.7 mg
Vitamin K
32.6 µg
5.9 µg
Thiamin (B1)
1.91 mg
0.35 mg
Riboflavin (B2)
0.95 mg
0.17 mg
Niacin (B3)
18.5 mg
3.4 mg
Vitamin B6
0.46 mg
0.08 mg
Folate
624 µg
113 µg
Vitamin B12
1.99 µg
0.36 µg

Other

NutrientPortionPer 100 g
Water
269 g
48.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 small pizza (8-10" diameter)
552 g
1 piece, small pizza
92 g
1 large pizza (13-15" diameter)
1,098 g
1 personal size pizza (5-7" diameter)
204 g
1 piece, extra-large pizza
137 g
1 extra-large pizza (16-18" diameter)
1,367 g
1 piece, NFS
137 g
1 medium pizza (11-12" diameter)
799 g
1 piece, large pizza
137 g
1 piece, medium pizza
100 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

52%

Carbs

32%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708633