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GET /v1/foods/usda-2708637Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,041 kcal
- 276 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 40.3 g
- 10.7 g
- Carbohydrate
- 106 g
- 28.1 g
- Fat
- 50.5 g
- 13.4 g
- Fibre
- 7.9 g
- 2.1 g
- Sugars
- 13 g
- 3.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 17.8 g
- 4.7 g
- Monounsaturated fat
- 18.1 g
- 4.8 g
- Polyunsaturated fat
- 7.5 g
- 2 g
- Cholesterol
- 64 mg
- 17 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,828 mg
- 485 mg
- Potassium
- 588 mg
- 156 mg
- Calcium
- 656 mg
- 174 mg
- Iron
- 8.4 mg
- 2.2 mg
- Magnesium
- 87 mg
- 23 mg
- Phosphorus
- 671 mg
- 178 mg
- Zinc
- 5.1 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 241 µg
- 64 µg
- Vitamin C
- 4.5 mg
- 1.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 3.8 mg
- 1 mg
- Vitamin K
- 24.9 µg
- 6.6 µg
- Thiamin (B1)
- 0.8 mg
- 0.21 mg
- Riboflavin (B2)
- 0.97 mg
- 0.26 mg
- Niacin (B3)
- 8.6 mg
- 2.3 mg
- Vitamin B6
- 0.35 mg
- 0.09 mg
- Folate
- 238 µg
- 63 µg
- Vitamin B12
- 3.02 µg
- 0.8 µg
Other
NutrientPortionPer 100 g
- Water
- 172 g
- 45.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 frozen small pizza (8-10" diameter)
- 377 g
- 1/2 English muffin
- 59 g
- 1 piece, NFS
- 144 g
- 1 frozen large pizza (14-16" diameter)
- 1,361 g
- 1 Bagel Bite
- 22 g
- 1/2 bagel
- 101 g
- 1 frozen medium pizza (11-13" diameter)
- 864 g
- 1 frozen personal size pizza (5-7" diameter)
- 263 g
- 1 French bread
- 174 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
41%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708637