Dish

Pizza with pepperoni, from restaurant or fast food, NS as to type of crust

Pizza

Energy per 100 g

282kcal

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GET /v1/foods/usda-2708638
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,994 kcal
282 kcal

Macros

NutrientPortionPer 100 g
Protein
82.7 g
11.7 g
Carbohydrate
226 g
32 g
Fat
84.1 g
11.9 g
Fibre
16.3 g
2.3 g
Sugars
23 g
3.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
36 g
5.1 g
Monounsaturated fat
27.2 g
3.9 g
Polyunsaturated fat
14.6 g
2.1 g
Cholesterol
177 mg
25 mg

Minerals

NutrientPortionPer 100 g
Sodium
4,383 mg
620 mg
Potassium
1,379 mg
195 mg
Calcium
1,082 mg
153 mg
Iron
17.8 mg
2.5 mg
Magnesium
170 mg
24 mg
Phosphorus
1,400 mg
198 mg
Zinc
9.9 mg
1.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
495 µg
70 µg
Vitamin C
6.4 mg
0.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
6.2 mg
0.9 mg
Vitamin K
45.2 µg
6.4 µg
Thiamin (B1)
3.04 mg
0.43 mg
Riboflavin (B2)
1.56 mg
0.22 mg
Niacin (B3)
29.3 mg
4.1 mg
Vitamin B6
0.57 mg
0.08 mg
Folate
926 µg
131 µg
Vitamin B12
3.54 µg
0.5 µg

Other

NutrientPortionPer 100 g
Water
296 g
41.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 medium pizza (11-12" diameter)
707 g
1 piece, medium pizza
88 g
1 large pizza (13-15" diameter)
996 g
1 small pizza (8-10" diameter)
516 g
1 piece, extra-large pizza
134 g
1 personal size pizza (5-7" diameter)
184 g
1 extra-large pizza (16-18" diameter)
1,338 g
1 piece, large pizza
124 g
1 piece, NFS
124 g
1 piece, small pizza
86 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

45%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708638