Dish

Pizza with pepperoni, from restaurant or fast food, thin crust

Pizza

Energy per 100 g

282kcal

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GET /v1/foods/usda-2708639
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
175 kcal
282 kcal

Macros

NutrientPortionPer 100 g
Protein
7.3 g
11.7 g
Carbohydrate
19.8 g
32 g
Fat
7.4 g
11.9 g
Fibre
1.4 g
2.3 g
Sugars
2 g
3.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.2 g
5.1 g
Monounsaturated fat
2.4 g
3.9 g
Polyunsaturated fat
1.3 g
2.1 g
Cholesterol
16 mg
25 mg

Minerals

NutrientPortionPer 100 g
Sodium
384 mg
620 mg
Potassium
121 mg
195 mg
Calcium
95 mg
153 mg
Iron
1.6 mg
2.5 mg
Magnesium
15 mg
24 mg
Phosphorus
123 mg
198 mg
Zinc
0.9 mg
1.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
43 µg
70 µg
Vitamin C
0.6 mg
0.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.5 mg
0.9 mg
Vitamin K
4 µg
6.4 µg
Thiamin (B1)
0.27 mg
0.43 mg
Riboflavin (B2)
0.14 mg
0.22 mg
Niacin (B3)
2.6 mg
4.1 mg
Vitamin B6
0.05 mg
0.08 mg
Folate
81 µg
131 µg
Vitamin B12
0.31 µg
0.5 µg

Other

NutrientPortionPer 100 g
Water
25.9 g
41.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 piece, small pizza
62 g
1 small pizza (8-10" diameter)
369 g
1 personal size pizza (5-7" diameter)
133 g
1 piece, medium pizza
66 g
1 extra-large pizza (16-18" diameter)
1,046 g
1 large pizza (13-15" diameter)
728 g
1 piece, large pizza
91 g
1 piece, extra-large pizza
105 g
1 piece, NFS
91 g
1 medium pizza (11-12" diameter)
528 g
Macro split
Share of energy from protein, carbs and fat.

17%

Protein

45%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708639