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Energy
NutrientPortionPer 100 g
- Energy
- 1,551 kcal
- 267 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 71.5 g
- 12.3 g
- Carbohydrate
- 157 g
- 27 g
- Fat
- 70.3 g
- 12.1 g
- Fibre
- 16.3 g
- 2.8 g
- Sugars
- 20.7 g
- 3.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 34.5 g
- 5.9 g
- Monounsaturated fat
- 21 g
- 3.6 g
- Polyunsaturated fat
- 11.2 g
- 1.9 g
- Cholesterol
- 145 mg
- 25 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,853 mg
- 491 mg
- Potassium
- 1,208 mg
- 208 mg
- Calcium
- 1,238 mg
- 213 mg
- Iron
- 12.1 mg
- 2.1 mg
- Magnesium
- 139 mg
- 24 mg
- Phosphorus
- 1,220 mg
- 210 mg
- Zinc
- 9 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 401 µg
- 69 µg
- Vitamin C
- 0.6 mg
- 0.1 mg
- Vitamin D
- 0.6 µg
- 0.1 µg
- Vitamin E
- 4.3 mg
- 0.7 mg
- Vitamin K
- 22.7 µg
- 3.9 µg
- Thiamin (B1)
- 0.68 mg
- 0.12 mg
- Riboflavin (B2)
- 0.78 mg
- 0.14 mg
- Niacin (B3)
- 9.2 mg
- 1.6 mg
- Vitamin B6
- 0.84 mg
- 0.15 mg
- Folate
- 662 µg
- 114 µg
- Vitamin B12
- 3.78 µg
- 0.65 µg
Other
NutrientPortionPer 100 g
- Water
- 269 g
- 46.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 frozen medium pizza (11-13" diameter)
- 581 g
- 1 frozen personal size pizza (5-7" diameter)
- 209 g
- 1 piece, NFS
- 97 g
- 1 frozen large pizza (14-16" diameter)
- 901 g
- 1 frozen small pizza (8-10" diameter)
- 320 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
41%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708646