Use in the API
Fetch this food by id.
GET /v1/foods/usda-2708647Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 640 kcal
- 269 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 27.6 g
- 11.6 g
- Carbohydrate
- 65 g
- 27.3 g
- Fat
- 29.8 g
- 12.5 g
- Fibre
- 5.7 g
- 2.4 g
- Sugars
- 8.4 g
- 3.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12.4 g
- 5.2 g
- Monounsaturated fat
- 9.8 g
- 4.1 g
- Polyunsaturated fat
- 4.7 g
- 2 g
- Cholesterol
- 50 mg
- 21 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,135 mg
- 477 mg
- Potassium
- 438 mg
- 184 mg
- Calcium
- 457 mg
- 192 mg
- Iron
- 5.1 mg
- 2.2 mg
- Magnesium
- 55 mg
- 23 mg
- Phosphorus
- 462 mg
- 194 mg
- Zinc
- 3.5 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 157 µg
- 66 µg
- Vitamin C
- 1.4 mg
- 0.6 mg
- Vitamin D
- 0.2 µg
- 0.1 µg
- Vitamin E
- 2.1 mg
- 0.9 mg
- Vitamin K
- 12.1 µg
- 5.1 µg
- Thiamin (B1)
- 0.4 mg
- 0.17 mg
- Riboflavin (B2)
- 0.47 mg
- 0.2 mg
- Niacin (B3)
- 4.7 mg
- 2 mg
- Vitamin B6
- 0.29 mg
- 0.12 mg
- Folate
- 209 µg
- 88 µg
- Vitamin B12
- 1.71 µg
- 0.72 µg
Other
NutrientPortionPer 100 g
- Water
- 110 g
- 46.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 frozen personal size pizza (5-7" diameter)
- 238 g
- 1 frozen medium pizza (11-13" diameter)
- 607 g
- 1 frozen large pizza (14-16" diameter)
- 961 g
- 1 piece, NFS
- 102 g
- 1 frozen small pizza (8-10" diameter)
- 340 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
41%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708647