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GET /v1/foods/usda-2708648Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 2,333 kcal
- 270 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 93.3 g
- 10.8 g
- Carbohydrate
- 239 g
- 27.7 g
- Fat
- 112 g
- 13 g
- Fibre
- 18.1 g
- 2.1 g
- Sugars
- 29.9 g
- 3.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 39.1 g
- 4.5 g
- Monounsaturated fat
- 39.8 g
- 4.6 g
- Polyunsaturated fat
- 17.8 g
- 2.1 g
- Cholesterol
- 147 mg
- 17 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4,000 mg
- 463 mg
- Potassium
- 1,382 mg
- 160 mg
- Calcium
- 1,477 mg
- 171 mg
- Iron
- 19.2 mg
- 2.2 mg
- Magnesium
- 199 mg
- 23 mg
- Phosphorus
- 1,529 mg
- 177 mg
- Zinc
- 11.8 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 553 µg
- 64 µg
- Vitamin C
- 9.5 mg
- 1.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 8.6 mg
- 1 mg
- Vitamin K
- 54.4 µg
- 6.3 µg
- Thiamin (B1)
- 1.86 mg
- 0.22 mg
- Riboflavin (B2)
- 2.22 mg
- 0.26 mg
- Niacin (B3)
- 20.5 mg
- 2.4 mg
- Vitamin B6
- 0.82 mg
- 0.1 mg
- Folate
- 536 µg
- 62 µg
- Vitamin B12
- 6.83 µg
- 0.79 µg
Other
NutrientPortionPer 100 g
- Water
- 402 g
- 46.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 frozen medium pizza (11-13" diameter)
- 864 g
- 1 frozen small pizza (8-10" diameter)
- 377 g
- 1 French bread
- 174 g
- 1/2 bagel
- 101 g
- 1 frozen large pizza (14-16" diameter)
- 1,361 g
- 1/2 English muffin
- 59 g
- 1 Bagel Bite
- 22 g
- 1 piece, NFS
- 144 g
- 1 frozen personal size pizza (5-7" diameter)
- 263 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
41%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708648