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Energy
NutrientPortionPer 100 g
- Energy
- 568 kcal
- 280 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23.3 g
- 11.5 g
- Carbohydrate
- 62.1 g
- 30.6 g
- Fat
- 25.2 g
- 12.4 g
- Fibre
- 4.7 g
- 2.3 g
- Sugars
- 6.7 g
- 3.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.2 g
- 5 g
- Monounsaturated fat
- 8.2 g
- 4.1 g
- Polyunsaturated fat
- 4.8 g
- 2.4 g
- Cholesterol
- 47 mg
- 23 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,157 mg
- 570 mg
- Potassium
- 400 mg
- 197 mg
- Calcium
- 292 mg
- 144 mg
- Iron
- 4.9 mg
- 2.4 mg
- Magnesium
- 49 mg
- 24 mg
- Phosphorus
- 392 mg
- 193 mg
- Zinc
- 2.7 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 138 µg
- 68 µg
- Vitamin C
- 3.5 mg
- 1.7 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 1.8 mg
- 0.9 mg
- Vitamin K
- 13.6 µg
- 6.7 µg
- Thiamin (B1)
- 0.7 mg
- 0.35 mg
- Riboflavin (B2)
- 0.39 mg
- 0.19 mg
- Niacin (B3)
- 7.7 mg
- 3.8 mg
- Vitamin B6
- 0.16 mg
- 0.08 mg
- Folate
- 256 µg
- 126 µg
- Vitamin B12
- 0.97 µg
- 0.48 µg
Other
NutrientPortionPer 100 g
- Water
- 87.5 g
- 43.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 personal size pizza (5-7" diameter)
- 203 g
- 1 extra-large pizza (16-18" diameter)
- 1,428 g
- 1 piece, NFS
- 138 g
- 1 piece, small pizza
- 92 g
- 1 piece, large pizza
- 138 g
- 1 large pizza (13-15" diameter)
- 1,107 g
- 1 medium pizza (11-12" diameter)
- 787 g
- 1 piece, medium pizza
- 98 g
- 1 small pizza (8-10" diameter)
- 552 g
- 1 piece, extra-large pizza
- 143 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
44%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708649