DishNon-veg

Pizza with meat other than pepperoni, from restaurant or fast food, medium crust

Pizza

Energy per 100 g

280kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
386 kcal
280 kcal

Macros

NutrientPortionPer 100 g
Protein
15.9 g
11.5 g
Carbohydrate
42.2 g
30.6 g
Fat
17.1 g
12.4 g
Fibre
3.2 g
2.3 g
Sugars
4.6 g
3.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.9 g
5 g
Monounsaturated fat
5.6 g
4.1 g
Polyunsaturated fat
3.2 g
2.4 g
Cholesterol
32 mg
23 mg

Minerals

NutrientPortionPer 100 g
Sodium
787 mg
570 mg
Potassium
272 mg
197 mg
Calcium
199 mg
144 mg
Iron
3.3 mg
2.4 mg
Magnesium
33 mg
24 mg
Phosphorus
266 mg
193 mg
Zinc
1.8 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
94 µg
68 µg
Vitamin C
2.3 mg
1.7 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.3 mg
0.9 mg
Vitamin K
9.2 µg
6.7 µg
Thiamin (B1)
0.48 mg
0.35 mg
Riboflavin (B2)
0.26 mg
0.19 mg
Niacin (B3)
5.2 mg
3.8 mg
Vitamin B6
0.11 mg
0.08 mg
Folate
174 µg
126 µg
Vitamin B12
0.66 µg
0.48 µg

Other

NutrientPortionPer 100 g
Water
59.5 g
43.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 piece, NFS
138 g
1 large pizza (13-15" diameter)
1,107 g
1 extra-large pizza (16-18" diameter)
1,428 g
1 piece, extra-large pizza
143 g
1 piece, large pizza
138 g
1 medium pizza (11-12" diameter)
787 g
1 small pizza (8-10" diameter)
552 g
1 piece, medium pizza
98 g
1 piece, small pizza
92 g
1 personal size pizza (5-7" diameter)
203 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

44%

Carbs

40%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708651