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Energy
NutrientPortionPer 100 g
- Energy
- 1,791 kcal
- 276 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 73.3 g
- 11.3 g
- Carbohydrate
- 163 g
- 25.1 g
- Fat
- 93.5 g
- 14.4 g
- Fibre
- 14.3 g
- 2.2 g
- Sugars
- 31.5 g
- 4.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 33 g
- 5.1 g
- Monounsaturated fat
- 38.2 g
- 5.9 g
- Polyunsaturated fat
- 16.7 g
- 2.6 g
- Cholesterol
- 104 mg
- 16 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,602 mg
- 555 mg
- Potassium
- 1,356 mg
- 209 mg
- Calcium
- 986 mg
- 152 mg
- Iron
- 8.8 mg
- 1.4 mg
- Magnesium
- 162 mg
- 25 mg
- Phosphorus
- 1,175 mg
- 181 mg
- Zinc
- 11.1 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 422 µg
- 65 µg
- Vitamin C
- 22.1 mg
- 3.4 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 7.3 mg
- 1.1 mg
- Vitamin K
- 53.2 µg
- 8.2 µg
- Thiamin (B1)
- 1.4 mg
- 0.22 mg
- Riboflavin (B2)
- 1.51 mg
- 0.23 mg
- Niacin (B3)
- 15.4 mg
- 2.4 mg
- Vitamin B6
- 0.97 mg
- 0.15 mg
- Folate
- 370 µg
- 57 µg
- Vitamin B12
- 4.02 µg
- 0.62 µg
Other
NutrientPortionPer 100 g
- Water
- 303 g
- 46.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 frozen medium pizza (11-13" diameter)
- 649 g
- 1 piece, NFS
- 108 g
- 1 frozen large pizza (14-16" diameter)
- 1,145 g
- 1 frozen small pizza (8-10" diameter)
- 371 g
- 1 frozen personal size pizza (5-7" diameter)
- 240 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
36%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708661