DishNon-veg

Pizza with meat and vegetables, from restaurant or fast food, medium crust

Pizza

Energy per 100 g

248kcal

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GET /v1/foods/usda-2708664
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
526 kcal
248 kcal

Macros

NutrientPortionPer 100 g
Protein
24.4 g
11.5 g
Carbohydrate
60.2 g
28.4 g
Fat
20.8 g
9.8 g
Fibre
4.2 g
2 g
Sugars
7.1 g
3.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
9.2 g
4.3 g
Monounsaturated fat
6.2 g
2.9 g
Polyunsaturated fat
3.5 g
1.6 g
Cholesterol
45 mg
21 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,026 mg
484 mg
Potassium
399 mg
188 mg
Calcium
335 mg
158 mg
Iron
4.8 mg
2.3 mg
Magnesium
49 mg
23 mg
Phosphorus
418 mg
197 mg
Zinc
3.2 mg
1.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
125 µg
59 µg
Vitamin C
8.7 mg
4.1 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.6 mg
0.8 mg
Vitamin K
12.9 µg
6.1 µg
Thiamin (B1)
0.72 mg
0.34 mg
Riboflavin (B2)
0.39 mg
0.18 mg
Niacin (B3)
7.9 mg
3.7 mg
Vitamin B6
0.24 mg
0.11 mg
Folate
229 µg
108 µg
Vitamin B12
1.08 µg
0.51 µg

Other

NutrientPortionPer 100 g
Water
102 g
48.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 personal size pizza (5-7" diameter)
212 g
1 piece, small pizza
79 g
1 large pizza (13-15" diameter)
1,156 g
1 piece, extra-large pizza
151 g
1 small pizza (8-10" diameter)
477 g
1 medium pizza (11-12" diameter)
818 g
1 extra-large pizza (16-18" diameter)
1,508 g
1 piece, medium pizza
102 g
1 piece, NFS
144 g
1 piece, large pizza
144 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

46%

Carbs

36%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708664