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Energy
NutrientPortionPer 100 g
- Energy
- 2,628 kcal
- 222 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 135 g
- 11.4 g
- Carbohydrate
- 281 g
- 23.7 g
- Fat
- 108 g
- 9.2 g
- Fibre
- 22.5 g
- 1.9 g
- Sugars
- 34.8 g
- 2.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 45.6 g
- 3.9 g
- Monounsaturated fat
- 36 g
- 3 g
- Polyunsaturated fat
- 17.2 g
- 1.5 g
- Cholesterol
- 272 mg
- 23 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,352 mg
- 452 mg
- Potassium
- 2,380 mg
- 201 mg
- Calcium
- 1,587 mg
- 134 mg
- Iron
- 26.2 mg
- 2.2 mg
- Magnesium
- 249 mg
- 21 mg
- Phosphorus
- 2,155 mg
- 182 mg
- Zinc
- 16.8 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 580 µg
- 49 µg
- Vitamin C
- 67.5 mg
- 5.7 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 8.4 mg
- 0.7 mg
- Vitamin K
- 59.2 µg
- 5 µg
- Thiamin (B1)
- 3.4 mg
- 0.29 mg
- Riboflavin (B2)
- 2.23 mg
- 0.19 mg
- Niacin (B3)
- 45.5 mg
- 3.8 mg
- Vitamin B6
- 1.47 mg
- 0.12 mg
- Folate
- 1,077 µg
- 91 µg
- Vitamin B12
- 5.56 µg
- 0.47 µg
Other
NutrientPortionPer 100 g
- Water
- 636 g
- 53.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 extra-large pizza (16-18" diameter)
- 1,184 g
- 1 small pizza (8-10" diameter)
- 526 g
- 1 piece, small pizza
- 88 g
- 1 piece, medium pizza
- 100 g
- 1 piece, NFS
- 129 g
- 1 medium pizza (11-12" diameter)
- 796 g
- 1 large pizza (13-15" diameter)
- 1,032 g
- 1 personal size pizza (5-7" diameter)
- 189 g
- 1 piece, extra-large pizza
- 135 g
- 1 piece, large pizza
- 129 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
43%
Carbs
37%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708666