DishNon-veg

Pizza with extra meat and extra vegetables, thick crust

Pizza

Energy per 100 g

239kcal

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GET /v1/foods/usda-2708667
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
664 kcal
239 kcal

Macros

NutrientPortionPer 100 g
Protein
30.6 g
11 g
Carbohydrate
73.4 g
26.4 g
Fat
27.7 g
10 g
Fibre
5.3 g
1.9 g
Sugars
8.2 g
2.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
10.7 g
3.9 g
Monounsaturated fat
8.1 g
2.9 g
Polyunsaturated fat
6.5 g
2.3 g
Cholesterol
61 mg
22 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,329 mg
478 mg
Potassium
528 mg
190 mg
Calcium
398 mg
143 mg
Iron
6.4 mg
2.3 mg
Magnesium
58 mg
21 mg
Phosphorus
520 mg
187 mg
Zinc
3.7 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
153 µg
55 µg
Vitamin C
12 mg
4.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
2.1 mg
0.7 mg
Vitamin K
22.5 µg
8.1 µg
Thiamin (B1)
0.83 mg
0.3 mg
Riboflavin (B2)
0.54 mg
0.19 mg
Niacin (B3)
10 mg
3.6 mg
Vitamin B6
0.27 mg
0.1 mg
Folate
334 µg
120 µg
Vitamin B12
1.11 µg
0.4 µg

Other

NutrientPortionPer 100 g
Water
140 g
50.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 personal size pizza (5-7" diameter)
278 g
1 piece, large pizza
173 g
1/2 bagel
121 g
1 medium pizza (11-12" diameter)
1,115 g
1 piece, extra-large pizza
181 g
1 piece, small pizza
118 g
1/2 English muffin
71 g
1 extra-large pizza (16-18" diameter)
1,810 g
1 piece, medium pizza
139 g
1 piece, NFS
173 g
1 French bread
192 g
1 large pizza (13-15" diameter)
1,384 g
1 small pizza (8-10" diameter)
706 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

44%

Carbs

37%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708667