DishNon-veg

Pizza with meat and fruit, thin crust

Pizza

Energy per 100 g

227kcal

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GET /v1/foods/usda-2708669
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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
182 kcal
227 kcal

Macros

NutrientPortionPer 100 g
Protein
8.7 g
10.9 g
Carbohydrate
21.6 g
27 g
Fat
6.7 g
8.3 g
Fibre
1.4 g
1.8 g
Sugars
3.3 g
4.1 g

Fats

NutrientPortionPer 100 g
Saturated fat
2.9 g
3.7 g
Monounsaturated fat
2 g
2.5 g
Polyunsaturated fat
1.1 g
1.4 g
Cholesterol
15 mg
19 mg

Minerals

NutrientPortionPer 100 g
Sodium
452 mg
565 mg
Potassium
146 mg
182 mg
Calcium
114 mg
143 mg
Iron
1.6 mg
2 mg
Magnesium
18 mg
22 mg
Phosphorus
154 mg
192 mg
Zinc
1 mg
1.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
42 µg
52 µg
Vitamin C
5.5 mg
6.9 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
0.5 mg
0.7 mg
Vitamin K
4.1 µg
5.1 µg
Thiamin (B1)
0.32 mg
0.41 mg
Riboflavin (B2)
0.14 mg
0.18 mg
Niacin (B3)
2.8 mg
3.5 mg
Vitamin B6
0.09 mg
0.12 mg
Folate
78 µg
98 µg
Vitamin B12
0.33 µg
0.41 µg

Other

NutrientPortionPer 100 g
Water
41.1 g
51.4 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 piece, medium pizza
80 g
1 piece, small pizza
78 g
1 medium pizza (11-12" diameter)
636 g
1 piece, extra-large pizza
121 g
1 large pizza (13-15" diameter)
923 g
1 piece, large pizza
115 g
1 small pizza (8-10" diameter)
471 g
1 piece, NFS
115 g
1 extra-large pizza (16-18" diameter)
1,206 g
1 personal size pizza (5-7" diameter)
170 g
Macro split
Share of energy from protein, carbs and fat.

19%

Protein

48%

Carbs

33%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708669