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Energy
NutrientPortionPer 100 g
- Energy
- 2,732 kcal
- 203 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 125 g
- 9.3 g
- Carbohydrate
- 362 g
- 26.9 g
- Fat
- 89.2 g
- 6.6 g
- Fibre
- 43.1 g
- 3.2 g
- Sugars
- 40 g
- 3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 40.8 g
- 3 g
- Monounsaturated fat
- 23.7 g
- 1.8 g
- Polyunsaturated fat
- 15.9 g
- 1.2 g
- Cholesterol
- 148 mg
- 11 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,397 mg
- 401 mg
- Potassium
- 2,975 mg
- 221 mg
- Calcium
- 1,804 mg
- 134 mg
- Iron
- 28 mg
- 2.1 mg
- Magnesium
- 417 mg
- 31 mg
- Phosphorus
- 2,342 mg
- 174 mg
- Zinc
- 15.3 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 646 µg
- 48 µg
- Vitamin C
- 52.5 mg
- 3.9 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 9.7 mg
- 0.7 mg
- Vitamin K
- 78.1 µg
- 5.8 µg
- Thiamin (B1)
- 4.11 mg
- 0.31 mg
- Riboflavin (B2)
- 2.05 mg
- 0.15 mg
- Niacin (B3)
- 36.6 mg
- 2.7 mg
- Vitamin B6
- 1.17 mg
- 0.09 mg
- Folate
- 1,508 µg
- 112 µg
- Vitamin B12
- 3.77 µg
- 0.28 µg
Other
NutrientPortionPer 100 g
- Water
- 743 g
- 55.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 extra-large pizza (16-18" diameter)
- 1,346 g
- 1 piece, small pizza
- 88 g
- 1 piece, large pizza
- 129 g
- 1 small pizza (8-10" diameter)
- 526 g
- 1 large pizza (13-15" diameter)
- 1,032 g
- 1 piece, medium pizza
- 100 g
- 1 piece, extra-large pizza
- 135 g
- 1 personal size pizza (5-7" diameter)
- 189 g
- 1 medium pizza (11-12" diameter)
- 796 g
- 1 piece, NFS
- 129 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
53%
Carbs
29%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708672