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Energy
NutrientPortionPer 100 g
- Energy
- 2,086 kcal
- 285 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 90.8 g
- 12.4 g
- Carbohydrate
- 202 g
- 27.6 g
- Fat
- 100 g
- 13.7 g
- Fibre
- 8.1 g
- 1.1 g
- Sugars
- 21.7 g
- 3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 38.3 g
- 5.2 g
- Monounsaturated fat
- 39.7 g
- 5.4 g
- Polyunsaturated fat
- 10.5 g
- 1.4 g
- Cholesterol
- 176 mg
- 24 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,814 mg
- 521 mg
- Potassium
- 988 mg
- 135 mg
- Calcium
- 1,991 mg
- 272 mg
- Iron
- 14 mg
- 1.9 mg
- Magnesium
- 176 mg
- 24 mg
- Phosphorus
- 1,574 mg
- 215 mg
- Zinc
- 10.6 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 534 µg
- 73 µg
- Vitamin C
- 0.7 mg
- 0.1 mg
- Vitamin D
- 0.7 µg
- 0.1 µg
- Vitamin E
- 10.3 mg
- 1.4 mg
- Vitamin K
- 24.9 µg
- 3.4 µg
- Thiamin (B1)
- 1.86 mg
- 0.25 mg
- Riboflavin (B2)
- 2.29 mg
- 0.31 mg
- Niacin (B3)
- 17.7 mg
- 2.4 mg
- Vitamin B6
- 0.7 mg
- 0.1 mg
- Folate
- 564 µg
- 77 µg
- Vitamin B12
- 2.2 µg
- 0.3 µg
Other
NutrientPortionPer 100 g
- Water
- 322 g
- 44 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 large pizza (13-15" diameter)
- 732 g
- 1 piece, extra-large pizza
- 106 g
- 1 medium pizza (11-12" diameter)
- 528 g
- 1 extra-large pizza (16-18" diameter)
- 1,056 g
- 1 piece, large pizza
- 92 g
- 1 small pizza (8-10" diameter)
- 377 g
- 1 piece, NFS
- 92 g
- 1 personal size pizza (5-7" diameter)
- 136 g
- 1 piece, medium pizza
- 66 g
- 1 piece, small pizza
- 63 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
39%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708676