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GET /v1/foods/usda-2708679Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 378 kcal
- 244 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.5 g
- 10 g
- Carbohydrate
- 43.1 g
- 27.8 g
- Fat
- 15.7 g
- 10.1 g
- Fibre
- 2 g
- 1.3 g
- Sugars
- 5 g
- 3.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.7 g
- 3.7 g
- Monounsaturated fat
- 6.4 g
- 4.1 g
- Polyunsaturated fat
- 1.9 g
- 1.2 g
- Cholesterol
- 25 mg
- 16 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 763 mg
- 492 mg
- Potassium
- 200 mg
- 129 mg
- Calcium
- 318 mg
- 205 mg
- Iron
- 3.5 mg
- 2.2 mg
- Magnesium
- 34 mg
- 22 mg
- Phosphorus
- 251 mg
- 162 mg
- Zinc
- 1.8 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 78 µg
- 50 µg
- Vitamin C
- 6.4 mg
- 4.1 mg
- Vitamin D
- 0.2 µg
- 0.1 µg
- Vitamin E
- 1.7 mg
- 1.1 mg
- Vitamin K
- 5.3 µg
- 3.4 µg
- Thiamin (B1)
- 0.39 mg
- 0.25 mg
- Riboflavin (B2)
- 0.41 mg
- 0.27 mg
- Niacin (B3)
- 3.8 mg
- 2.4 mg
- Vitamin B6
- 0.16 mg
- 0.1 mg
- Folate
- 118 µg
- 76 µg
- Vitamin B12
- 0.31 µg
- 0.2 µg
Other
NutrientPortionPer 100 g
- Water
- 77.5 g
- 50 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, NFS
- 155 g
- 1 extra-large pizza (16-18" diameter)
- 1,620 g
- 1 piece, small pizza
- 105 g
- 1 piece, medium pizza
- 111 g
- 1 large pizza (13-15" diameter)
- 1,244 g
- 1 French bread
- 165 g
- 1/2 bagel
- 100 g
- 1 small pizza (8-10" diameter)
- 632 g
- 1/2 English muffin
- 58 g
- 1 piece, extra-large pizza
- 162 g
- 1 personal size pizza (5-7" diameter)
- 256 g
- 1 medium pizza (11-12" diameter)
- 886 g
- 1 piece, large pizza
- 155 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
46%
Carbs
38%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708679