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Energy
NutrientPortionPer 100 g
- Energy
- 476 kcal
- 272 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 21.2 g
- 12.1 g
- Carbohydrate
- 36.9 g
- 21.1 g
- Fat
- 26.8 g
- 15.3 g
- Fibre
- 1.8 g
- 1 g
- Sugars
- 4.8 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.1 g
- 5.8 g
- Monounsaturated fat
- 11.1 g
- 6.3 g
- Polyunsaturated fat
- 3.2 g
- 1.8 g
- Cholesterol
- 56 mg
- 32 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 959 mg
- 548 mg
- Potassium
- 289 mg
- 165 mg
- Calcium
- 348 mg
- 199 mg
- Iron
- 2.8 mg
- 1.6 mg
- Magnesium
- 37 mg
- 21 mg
- Phosphorus
- 319 mg
- 182 mg
- Zinc
- 2.6 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 98 µg
- 56 µg
- Vitamin C
- 7.7 mg
- 4.4 mg
- Vitamin D
- 0.5 µg
- 0.3 µg
- Vitamin E
- 2.1 mg
- 1.2 mg
- Vitamin K
- 6 µg
- 3.4 µg
- Thiamin (B1)
- 0.41 mg
- 0.23 mg
- Riboflavin (B2)
- 0.47 mg
- 0.27 mg
- Niacin (B3)
- 4.7 mg
- 2.7 mg
- Vitamin B6
- 0.25 mg
- 0.15 mg
- Folate
- 100 µg
- 57 µg
- Vitamin B12
- 0.7 µg
- 0.4 µg
Other
NutrientPortionPer 100 g
- Water
- 86.3 g
- 49.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 personal size pizza (5-7" diameter)
- 175 g
- 1 large pizza (13-15" diameter)
- 944 g
- 1 piece, medium pizza
- 85 g
- 1 piece, extra-large pizza
- 136 g
- 1 piece, large pizza
- 118 g
- 1 small pizza (8-10" diameter)
- 486 g
- 1 piece, NFS
- 118 g
- 1 piece, small pizza
- 81 g
- 1 medium pizza (11-12" diameter)
- 681 g
- 1 extra-large pizza (16-18" diameter)
- 1,362 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
31%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708682