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Energy
NutrientPortionPer 100 g
- Energy
- 467 kcal
- 267 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 20.7 g
- 11.8 g
- Carbohydrate
- 50.1 g
- 28.6 g
- Fat
- 21.7 g
- 12.4 g
- Fibre
- 6.1 g
- 3.5 g
- Sugars
- 6.3 g
- 3.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.4 g
- 4.2 g
- Monounsaturated fat
- 9 g
- 5.2 g
- Polyunsaturated fat
- 2.6 g
- 1.5 g
- Cholesterol
- 30 mg
- 17 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 950 mg
- 543 mg
- Potassium
- 354 mg
- 202 mg
- Calcium
- 420 mg
- 240 mg
- Iron
- 4.2 mg
- 2.4 mg
- Magnesium
- 95 mg
- 54 mg
- Phosphorus
- 427 mg
- 244 mg
- Zinc
- 3 mg
- 1.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 102 µg
- 58 µg
- Vitamin C
- 0.5 mg
- 0.3 mg
- Vitamin D
- 0.2 µg
- 0.1 µg
- Vitamin E
- 3.2 mg
- 1.8 mg
- Vitamin K
- 9.5 µg
- 5.4 µg
- Thiamin (B1)
- 0.44 mg
- 0.25 mg
- Riboflavin (B2)
- 0.5 mg
- 0.29 mg
- Niacin (B3)
- 6.1 mg
- 3.5 mg
- Vitamin B6
- 0.29 mg
- 0.16 mg
- Folate
- 133 µg
- 76 µg
- Vitamin B12
- 0.42 µg
- 0.24 µg
Other
NutrientPortionPer 100 g
- Water
- 78.2 g
- 44.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 personal size pizza (5-7" diameter)
- 175 g
- 1 piece, small pizza
- 80 g
- 1 large pizza (13-15" diameter)
- 954 g
- 1 piece, extra-large pizza
- 128 g
- 1 piece, large pizza
- 119 g
- 1 piece, NFS
- 119 g
- 1 medium pizza (11-12" diameter)
- 691 g
- 1 small pizza (8-10" diameter)
- 480 g
- 1 piece, medium pizza
- 86 g
- 1 extra-large pizza (16-18" diameter)
- 1,278 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
42%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708687