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Energy
NutrientPortionPer 100 g
- Energy
- 2,043 kcal
- 289 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 91.9 g
- 13 g
- Carbohydrate
- 167 g
- 23.6 g
- Fat
- 116 g
- 16.4 g
- Fibre
- 20.5 g
- 2.9 g
- Sugars
- 21.8 g
- 3.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 40.5 g
- 5.7 g
- Monounsaturated fat
- 49.4 g
- 7 g
- Polyunsaturated fat
- 15.1 g
- 2.1 g
- Cholesterol
- 212 mg
- 30 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 4,532 mg
- 641 mg
- Potassium
- 1,555 mg
- 220 mg
- Calcium
- 1,400 mg
- 198 mg
- Iron
- 15.5 mg
- 2.2 mg
- Magnesium
- 339 mg
- 48 mg
- Phosphorus
- 1,598 mg
- 226 mg
- Zinc
- 13.2 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 354 µg
- 50 µg
- Vitamin C
- 2.1 mg
- 0.3 mg
- Vitamin D
- 2.1 µg
- 0.3 µg
- Vitamin E
- 11.7 mg
- 1.7 mg
- Vitamin K
- 33.9 µg
- 4.8 µg
- Thiamin (B1)
- 1.82 mg
- 0.26 mg
- Riboflavin (B2)
- 1.97 mg
- 0.28 mg
- Niacin (B3)
- 27.4 mg
- 3.9 mg
- Vitamin B6
- 1.38 mg
- 0.2 mg
- Folate
- 438 µg
- 62 µg
- Vitamin B12
- 2.83 µg
- 0.4 µg
Other
NutrientPortionPer 100 g
- Water
- 313 g
- 44.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 medium pizza (11-12" diameter)
- 707 g
- 1 personal size pizza (5-7" diameter)
- 184 g
- 1 large pizza (13-15" diameter)
- 996 g
- 1 piece, small pizza
- 86 g
- 1 piece, NFS
- 124 g
- 1 small pizza (8-10" diameter)
- 516 g
- 1 piece, large pizza
- 124 g
- 1 extra-large pizza (16-18" diameter)
- 1,338 g
- 1 piece, extra-large pizza
- 134 g
- 1 piece, medium pizza
- 88 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
32%
Carbs
50%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708689