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GET /v1/foods/usda-2708692Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 344 kcal
- 231 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.4 g
- 9.7 g
- Carbohydrate
- 42.8 g
- 28.7 g
- Fat
- 13.8 g
- 9.3 g
- Fibre
- 5.2 g
- 3.5 g
- Sugars
- 5.3 g
- 3.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.5 g
- 3 g
- Monounsaturated fat
- 5.8 g
- 3.9 g
- Polyunsaturated fat
- 1.9 g
- 1.3 g
- Cholesterol
- 16 mg
- 11 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 742 mg
- 498 mg
- Potassium
- 280 mg
- 188 mg
- Calcium
- 273 mg
- 183 mg
- Iron
- 4 mg
- 2.7 mg
- Magnesium
- 75 mg
- 50 mg
- Phosphorus
- 288 mg
- 193 mg
- Zinc
- 2.1 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 61 µg
- 41 µg
- Vitamin C
- 6.3 mg
- 4.2 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 2.1 mg
- 1.4 mg
- Vitamin K
- 7 µg
- 4.7 µg
- Thiamin (B1)
- 0.37 mg
- 0.25 mg
- Riboflavin (B2)
- 0.37 mg
- 0.25 mg
- Niacin (B3)
- 4.9 mg
- 3.3 mg
- Vitamin B6
- 0.24 mg
- 0.16 mg
- Folate
- 110 µg
- 74 µg
- Vitamin B12
- 0.24 µg
- 0.16 µg
Other
NutrientPortionPer 100 g
- Water
- 74.5 g
- 50 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, large pizza
- 149 g
- 1 small pizza (8-10" diameter)
- 566 g
- 1 personal size pizza (5-7" diameter)
- 240 g
- 1 piece, NFS
- 149 g
- 1 large pizza (13-15" diameter)
- 1,192 g
- 1 French bread
- 165 g
- 1 extra-large pizza (16-18" diameter)
- 1,548 g
- 1 medium pizza (11-12" diameter)
- 828 g
- 1/2 bagel
- 105 g
- 1/2 English muffin
- 57 g
- 1 piece, medium pizza
- 104 g
- 1 piece, extra-large pizza
- 155 g
- 1 piece, small pizza
- 94 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
48%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708692