Dish

Pizza, cheese, gluten-free thick crust

Pizza

Energy per 100 g

261kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
1,942 kcal
261 kcal

Macros

NutrientPortionPer 100 g
Protein
58.1 g
7.8 g
Carbohydrate
227 g
30.5 g
Fat
88.5 g
11.9 g
Fibre
21.6 g
2.9 g
Sugars
24.3 g
3.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
27.7 g
3.7 g
Monounsaturated fat
38.1 g
5.1 g
Polyunsaturated fat
7 g
0.9 g
Cholesterol
104 mg
14 mg

Minerals

NutrientPortionPer 100 g
Sodium
3,549 mg
477 mg
Potassium
826 mg
111 mg
Calcium
1,741 mg
234 mg
Iron
13.5 mg
1.8 mg
Magnesium
112 mg
15 mg
Phosphorus
1,094 mg
147 mg
Zinc
8 mg
1.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
342 µg
46 µg
Vitamin C
1.5 mg
0.2 mg
Vitamin D
0.7 µg
0.1 µg
Vitamin E
12.3 mg
1.7 mg
Vitamin K
24.6 µg
3.3 µg
Thiamin (B1)
1.44 mg
0.19 mg
Riboflavin (B2)
2.96 mg
0.4 mg
Niacin (B3)
16.7 mg
2.2 mg
Vitamin B6
0.6 mg
0.08 mg
Folate
186 µg
25 µg
Vitamin B12
1.41 µg
0.19 µg

Other

NutrientPortionPer 100 g
Water
355 g
47.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 medium pizza (11-12" diameter)
744 g
1 piece, medium pizza
93 g
1 piece, large pizza
132 g
1 piece, extra-large pizza
139 g
1 large pizza (13-15" diameter)
1,060 g
1 personal size pizza (5-7" diameter)
224 g
1 piece, NFS
132 g
1 piece, small pizza
90 g
1 small pizza (8-10" diameter)
542 g
1 extra-large pizza (16-18" diameter)
1,387 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

47%

Carbs

41%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2708694