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Energy
NutrientPortionPer 100 g
- Energy
- 1,481 kcal
- 287 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 54.7 g
- 10.6 g
- Carbohydrate
- 113 g
- 21.9 g
- Fat
- 89.8 g
- 17.4 g
- Fibre
- 10.8 g
- 2.1 g
- Sugars
- 14.3 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 30.5 g
- 5.9 g
- Monounsaturated fat
- 39.4 g
- 7.6 g
- Polyunsaturated fat
- 9 g
- 1.8 g
- Cholesterol
- 155 mg
- 30 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,065 mg
- 594 mg
- Potassium
- 795 mg
- 154 mg
- Calcium
- 1,099 mg
- 213 mg
- Iron
- 7.9 mg
- 1.5 mg
- Magnesium
- 88 mg
- 17 mg
- Phosphorus
- 867 mg
- 168 mg
- Zinc
- 7.5 mg
- 1.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 258 µg
- 50 µg
- Vitamin C
- 1.5 mg
- 0.3 mg
- Vitamin D
- 1.5 µg
- 0.3 µg
- Vitamin E
- 8.9 mg
- 1.7 mg
- Vitamin K
- 19.1 µg
- 3.7 µg
- Thiamin (B1)
- 0.97 mg
- 0.19 mg
- Riboflavin (B2)
- 1.79 mg
- 0.35 mg
- Niacin (B3)
- 14.1 mg
- 2.7 mg
- Vitamin B6
- 0.67 mg
- 0.13 mg
- Folate
- 103 µg
- 20 µg
- Vitamin B12
- 2.06 µg
- 0.4 µg
Other
NutrientPortionPer 100 g
- Water
- 247 g
- 47.8 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 small pizza (8-10" diameter)
- 516 g
- 1 large pizza (13-15" diameter)
- 996 g
- 1 piece, NFS
- 124 g
- 1 piece, medium pizza
- 88 g
- 1 piece, large pizza
- 124 g
- 1 medium pizza (11-12" diameter)
- 707 g
- 1 extra-large pizza (16-18" diameter)
- 1,338 g
- 1 personal size pizza (5-7" diameter)
- 184 g
- 1 piece, extra-large pizza
- 134 g
- 1 piece, small pizza
- 86 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
31%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708695