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Energy
NutrientPortionPer 100 g
- Energy
- 3,128 kcal
- 280 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 106 g
- 9.5 g
- Carbohydrate
- 292 g
- 26.1 g
- Fat
- 170 g
- 15.2 g
- Fibre
- 27.9 g
- 2.5 g
- Sugars
- 32.5 g
- 2.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 56.3 g
- 5 g
- Monounsaturated fat
- 74.2 g
- 6.6 g
- Polyunsaturated fat
- 17.1 g
- 1.5 g
- Cholesterol
- 279 mg
- 25 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6,345 mg
- 568 mg
- Potassium
- 1,564 mg
- 140 mg
- Calcium
- 2,234 mg
- 200 mg
- Iron
- 19.3 mg
- 1.7 mg
- Magnesium
- 179 mg
- 16 mg
- Phosphorus
- 1,653 mg
- 148 mg
- Zinc
- 14.4 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 458 µg
- 41 µg
- Vitamin C
- 2.2 mg
- 0.2 mg
- Vitamin D
- 2.2 µg
- 0.2 µg
- Vitamin E
- 17.1 mg
- 1.5 mg
- Vitamin K
- 34.6 µg
- 3.1 µg
- Thiamin (B1)
- 2.32 mg
- 0.21 mg
- Riboflavin (B2)
- 4.19 mg
- 0.38 mg
- Niacin (B3)
- 30.6 mg
- 2.7 mg
- Vitamin B6
- 1.34 mg
- 0.12 mg
- Folate
- 235 µg
- 21 µg
- Vitamin B12
- 3.69 µg
- 0.33 µg
Other
NutrientPortionPer 100 g
- Water
- 525 g
- 47 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 large pizza (13-15" diameter)
- 1,117 g
- 1 small pizza (8-10" diameter)
- 573 g
- 1 medium pizza (11-12" diameter)
- 893 g
- 1 piece, NFS
- 139 g
- 1 piece, extra-large pizza
- 147 g
- 1 piece, medium pizza
- 112 g
- 1 piece, small pizza
- 96 g
- 1 personal size pizza (5-7" diameter)
- 217 g
- 1 extra-large pizza (16-18" diameter)
- 1,468 g
- 1 piece, large pizza
- 139 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
37%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708696