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Energy
NutrientPortionPer 100 g
- Energy
- 198 kcal
- 223 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.4 g
- 7.2 g
- Carbohydrate
- 20.2 g
- 22.7 g
- Fat
- 10.3 g
- 11.6 g
- Fibre
- 2 g
- 2.3 g
- Sugars
- 2.8 g
- 3.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 3.7 g
- Monounsaturated fat
- 4.7 g
- 5.3 g
- Polyunsaturated fat
- 0.8 g
- 0.9 g
- Cholesterol
- 12 mg
- 14 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 389 mg
- 437 mg
- Potassium
- 106 mg
- 119 mg
- Calcium
- 191 mg
- 215 mg
- Iron
- 1.5 mg
- 1.7 mg
- Magnesium
- 13 mg
- 15 mg
- Phosphorus
- 125 mg
- 141 mg
- Zinc
- 0.9 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 44 µg
- 49 µg
- Vitamin C
- 4.5 mg
- 5.1 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 1.5 mg
- 1.7 mg
- Vitamin K
- 3.6 µg
- 4 µg
- Thiamin (B1)
- 0.12 mg
- 0.14 mg
- Riboflavin (B2)
- 0.27 mg
- 0.3 mg
- Niacin (B3)
- 1.5 mg
- 1.7 mg
- Vitamin B6
- 0.08 mg
- 0.09 mg
- Folate
- 19 µg
- 21 µg
- Vitamin B12
- 0.17 µg
- 0.19 µg
Other
NutrientPortionPer 100 g
- Water
- 50.4 g
- 56.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, small pizza
- 89 g
- 1 piece, extra-large pizza
- 133 g
- 1 small pizza (8-10" diameter)
- 536 g
- 1 piece, medium pizza
- 97 g
- 1 piece, NFS
- 133 g
- 1 piece, large pizza
- 133 g
- 1 large pizza (13-15" diameter)
- 1,066 g
- 1 extra-large pizza (16-18" diameter)
- 1,326 g
- 1 medium pizza (11-12" diameter)
- 775 g
- 1 personal size pizza (5-7" diameter)
- 191 g
Macro split
Share of energy from protein, carbs and fat.
13%
Protein
41%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708697