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GET /v1/foods/usda-2708700Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 173 kcal
- 270 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.6 g
- 5.6 g
- Carbohydrate
- 19.2 g
- 30 g
- Fat
- 9 g
- 14.1 g
- Fibre
- 1.5 g
- 2.3 g
- Sugars
- 3.6 g
- 5.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.3 g
- 2.1 g
- Monounsaturated fat
- 3.1 g
- 4.9 g
- Polyunsaturated fat
- 3.9 g
- 6.1 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 296 mg
- 463 mg
- Potassium
- 134 mg
- 210 mg
- Calcium
- 30 mg
- 47 mg
- Iron
- 1.2 mg
- 1.9 mg
- Magnesium
- 14 mg
- 22 mg
- Phosphorus
- 44 mg
- 68 mg
- Zinc
- 0.3 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 29 µg
- 46 µg
- Vitamin C
- 4 mg
- 6.3 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 1.4 mg
- 2.1 mg
- Vitamin K
- 28.7 µg
- 44.8 µg
- Thiamin (B1)
- 0.17 mg
- 0.26 mg
- Riboflavin (B2)
- 0.15 mg
- 0.23 mg
- Niacin (B3)
- 1.5 mg
- 2.4 mg
- Vitamin B6
- 0.06 mg
- 0.09 mg
- Folate
- 45 µg
- 71 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 31 g
- 48.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 egg roll
- 64 g
- 1 miniature egg roll
- 13 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
45%
Carbs
47%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2708700