Dish

Potato chips, reduced fat

Potato chips

Energy per 100 g

482kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
10 kcal
482 kcal

Macros

NutrientPortionPer 100 g
Protein
0.1 g
7 g
Carbohydrate
1.3 g
67.1 g
Fat
0.4 g
20.6 g
Fibre
0.1 g
6 g
Sugars
0 g
0.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
4.1 g
Monounsaturated fat
0.1 g
4.8 g
Polyunsaturated fat
0.2 g
10.8 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
8 mg
391 mg
Potassium
35 mg
1,730 mg
Calcium
0 mg
21 mg
Iron
0 mg
1.3 mg
Magnesium
2 mg
88 mg
Phosphorus
4 mg
191 mg
Zinc
0 mg
1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0.5 mg
25.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
5.4 mg
Vitamin K
0.3 µg
13.2 µg
Thiamin (B1)
0 mg
0.21 mg
Riboflavin (B2)
0.01 mg
0.27 mg
Niacin (B3)
0.1 mg
6.9 mg
Vitamin B6
0.01 mg
0.66 mg
Folate
0 µg
10 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
0 g
1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 chip
2 g
1 100 calorie package
18 g
1 medium single serving bag
57 g
1 cup
25 g
1 small single serving bag
28 g
1 large single serving bag
85 g
Macro split
Share of energy from protein, carbs and fat.

6%

Protein

56%

Carbs

38%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2709436