Plate
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Dish

Peppers, raw, NFS

Other vegetables and combinations

Energy per 100 g

27kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
34 kcal
27 kcal

Macros

NutrientPortionPer 100 g
Protein
1 g
0.8 g
Carbohydrate
7.3 g
5.7 g
Fat
0.2 g
0.1 g
Fibre
1.3 g
1 g
Sugars
4.2 g
3.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.1 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
239 mg
188 mg
Calcium
8 mg
6 mg
Iron
0.3 mg
0.3 mg
Magnesium
13 mg
10 mg
Phosphorus
28 mg
22 mg
Zinc
0.2 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
112 µg
88 µg
Vitamin C
154 mg
121 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.2 mg
1 mg
Vitamin K
7.9 µg
6.2 µg
Thiamin (B1)
0.06 mg
0.05 mg
Riboflavin (B2)
0.15 mg
0.12 mg
Niacin (B3)
1.1 mg
0.8 mg
Vitamin B6
0.35 mg
0.28 mg
Folate
43 µg
34 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
118 g
93 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
127 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
98 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
228 g
From the source's cup weight and ICMR-NIN household measures
1 cup
150 g
1 ring
10 g
1 miniature
30 g
1 piece
10 g
1 regular
120 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

84%

Carbs

4%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2709799