Plate
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Dish

Peppers, sweet, green, raw

Other vegetables and combinations

Energy per 100 g

23kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
29 kcal
23 kcal

Macros

NutrientPortionPer 100 g
Protein
0.9 g
0.7 g
Carbohydrate
6.1 g
4.8 g
Fat
0.1 g
0.1 g
Fibre
1.1 g
0.9 g
Sugars
3 g
2.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.1 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
0 mg
Potassium
207 mg
163 mg
Calcium
9 mg
7 mg
Iron
0.2 mg
0.2 mg
Magnesium
11 mg
9 mg
Phosphorus
22 mg
17 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
23 µg
18 µg
Vitamin C
126 mg
99.5 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.5 mg
0.4 mg
Vitamin K
9.4 µg
7.4 µg
Thiamin (B1)
0.05 mg
0.04 mg
Riboflavin (B2)
0.11 mg
0.09 mg
Niacin (B3)
0.8 mg
0.6 mg
Vitamin B6
0.31 mg
0.25 mg
Folate
28 µg
22 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
120 g
94.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
127 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
98 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
228 g
From the source's cup weight and ICMR-NIN household measures
1 regular
120 g
1 miniature
30 g
1 ring
10 g
1 piece
10 g
1 cup
150 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

83%

Carbs

4%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2709800