Plate
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Dish

Coleslaw, fast food / restaurant

Coleslaw, non-lettuce salads

Energy per 100 g

159kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
296 kcal
159 kcal

Macros

NutrientPortionPer 100 g
Protein
1.6 g
0.9 g
Carbohydrate
23.1 g
12.4 g
Fat
21.9 g
11.8 g
Fibre
3.5 g
1.9 g
Sugars
17.7 g
9.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.6 g
1.9 g
Monounsaturated fat
4.8 g
2.6 g
Polyunsaturated fat
12.9 g
6.9 g
Cholesterol
15 mg
8 mg

Minerals

NutrientPortionPer 100 g
Sodium
411 mg
221 mg
Potassium
285 mg
153 mg
Calcium
63 mg
34 mg
Iron
0.6 mg
0.3 mg
Magnesium
19 mg
10 mg
Phosphorus
47 mg
25 mg
Zinc
0.3 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
100 µg
54 µg
Vitamin C
25.5 mg
13.7 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.5 mg
0.8 mg
Vitamin K
147 µg
79 µg
Thiamin (B1)
0.05 mg
0.03 mg
Riboflavin (B2)
0.11 mg
0.06 mg
Niacin (B3)
0.5 mg
0.3 mg
Vitamin B6
0.22 mg
0.12 mg
Folate
47 µg
25 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
138 g
74 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
186 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
144 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
335 g
From the source's cup weight and ICMR-NIN household measures
1 cup
220 g
1 single serving container
150 g
1 fast food order
150 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

31%

Carbs

67%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2709814