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Energy
NutrientPortionPer 100 g
- Energy
- 92 kcal
- 84 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.5 g
- 3.1 g
- Carbohydrate
- 12.2 g
- 11.1 g
- Fat
- 3.2 g
- 3 g
- Fibre
- 2 g
- 1.8 g
- Sugars
- 2.5 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 0.8 g
- Monounsaturated fat
- 1.7 g
- 1.5 g
- Polyunsaturated fat
- 0.2 g
- 0.2 g
- Cholesterol
- 8 mg
- 7 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 162 mg
- 147 mg
- Potassium
- 201 mg
- 183 mg
- Calcium
- 34 mg
- 31 mg
- Iron
- 0.8 mg
- 0.7 mg
- Magnesium
- 15 mg
- 14 mg
- Phosphorus
- 48 mg
- 44 mg
- Zinc
- 0.7 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 6 µg
- 5 µg
- Vitamin C
- 22.7 mg
- 20.6 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.6 mg
- 0.5 mg
- Vitamin K
- 39.5 µg
- 35.9 µg
- Thiamin (B1)
- 0.08 mg
- 0.07 mg
- Riboflavin (B2)
- 0.05 mg
- 0.05 mg
- Niacin (B3)
- 1.1 mg
- 1 mg
- Vitamin B6
- 0.13 mg
- 0.12 mg
- Folate
- 45 µg
- 41 µg
- Vitamin B12
- 0.18 µg
- 0.16 µg
Other
NutrientPortionPer 100 g
- Water
- 90.1 g
- 81.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 cabbage roll
- 110 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
53%
Carbs
32%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710143