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Fetch this food by id.
GET /v1/foods/usda-2710156Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,382 kcal
- 731 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.9 g
- 0.5 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 148 g
- 78.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 0.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 85.8 g
- 45.4 g
- Monounsaturated fat
- 37.6 g
- 19.9 g
- Polyunsaturated fat
- 6.3 g
- 3.3 g
- Cholesterol
- 425 mg
- 225 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,102 mg
- 583 mg
- Potassium
- 77 mg
- 41 mg
- Calcium
- 43 mg
- 23 mg
- Iron
- 0.1 mg
- 0.1 mg
- Magnesium
- 2 mg
- 1 mg
- Phosphorus
- 45 mg
- 24 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1,291 µg
- 683 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 2.6 mg
- 1.4 mg
- Vitamin K
- 8.7 µg
- 4.6 µg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.12 mg
- 0.06 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0.02 mg
- 0.01 mg
- Folate
- 8 µg
- 4 µg
- Vitamin B12
- 0.13 µg
- 0.07 µg
Other
NutrientPortionPer 100 g
- Water
- 31.6 g
- 16.7 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 189 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 147 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 341 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 pat
- 7 g
- 1 individual container
- 5 g
- Guideline amount per slice of bread/roll
- 7 g
- Guideline amount on regular sandwich
- 14 g
- 1 cup
- 224 g
- Guideline amount on large sandwich
- 28 g
- 1 tablespoon
- 14 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
0%
Carbs
100%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710156