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GET /v1/foods/usda-2710161Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,007 kcal
- 533 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.3 g
- 0.2 g
- Carbohydrate
- 1.6 g
- 0.9 g
- Fat
- 113 g
- 59.8 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 22.9 g
- 12.1 g
- Monounsaturated fat
- 36.5 g
- 19.3 g
- Polyunsaturated fat
- 50.1 g
- 26.5 g
- Cholesterol
- 2 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,162 mg
- 615 mg
- Potassium
- 57 mg
- 30 mg
- Calcium
- 40 mg
- 21 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 4 mg
- 2 mg
- Phosphorus
- 30 mg
- 16 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1,548 µg
- 819 µg
- Vitamin C
- 0.2 mg
- 0.1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 39.9 mg
- 21.1 mg
- Vitamin K
- 191 µg
- 101 µg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.05 mg
- 0.03 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 7.09 mg
- 3.75 mg
- Folate
- 2 µg
- 1 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 71.1 g
- 37.6 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 189 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 147 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 341 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- Guideline amount on large sandwich
- 28 g
- 1 cup
- 224 g
- 1 tablespoon
- 14 g
- 1 spray
- 0.2 g
- Guideline amount on regular sandwich
- 14 g
- Guideline amount per slice of bread/roll
- 7 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
1%
Carbs
99%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710161