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Dish

Butter replacement, powder

Margarine

Energy per 100 g

373kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
317 kcal
373 kcal

Macros

NutrientPortionPer 100 g
Protein
1.7 g
2 g
Carbohydrate
75.7 g
89 g
Fat
0.9 g
1 g
Fibre
0 g
0 g
Sugars
4.5 g
5.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.5 g
0.6 g
Monounsaturated fat
0.2 g
0.3 g
Polyunsaturated fat
0 g
0.1 g
Cholesterol
2 mg
2 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,020 mg
1,200 mg
Potassium
2 mg
2 mg
Calcium
20 mg
23 mg
Iron
1.7 mg
2 mg
Magnesium
0 mg
0 mg
Phosphorus
7 mg
8 mg
Zinc
0 mg
0 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0 mg
0 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
4.3 g
5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
85 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
66 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
152 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 cup
100 g
1 tablespoon
5 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

95%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710163