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GET /v1/foods/usda-2710165Read API docsNutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,362 kcal
- 841 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.6 g
- 2.2 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 149 g
- 92.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 57.7 g
- 35.6 g
- Monounsaturated fat
- 66.7 g
- 41.2 g
- Polyunsaturated fat
- 16.4 g
- 10.1 g
- Cholesterol
- 151 mg
- 93 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 978 mg
- 604 mg
- Potassium
- 34 mg
- 21 mg
- Calcium
- 8 mg
- 5 mg
- Iron
- 0.4 mg
- 0.2 mg
- Magnesium
- 2 mg
- 1 mg
- Phosphorus
- 21 mg
- 13 mg
- Zinc
- 0.6 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 3.6 µg
- 2.2 µg
- Vitamin E
- 1 mg
- 0.6 mg
- Vitamin K
- 1 µg
- 0.6 µg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.02 mg
- 0.01 mg
- Niacin (B3)
- 0.5 mg
- 0.3 mg
- Vitamin B6
- 0.05 mg
- 0.03 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.31 µg
- 0.19 µg
Other
NutrientPortionPer 100 g
- Water
- 6.3 g
- 3.9 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 162 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 126 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 292 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup
- 192 g
- 1 tablespoon
- 12 g
Macro split
Share of energy from protein, carbs and fat.
1%
Protein
0%
Carbs
99%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710165
