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Salad dressing, NFS, for salads

Salad dressings and vegetable oils

Energy per 100 g

430kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
907 kcal
430 kcal

Macros

NutrientPortionPer 100 g
Protein
2.8 g
1.3 g
Carbohydrate
12.4 g
5.9 g
Fat
93.9 g
44.5 g
Fibre
0 g
0 g
Sugars
9.9 g
4.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
14.7 g
7 g
Monounsaturated fat
19.4 g
9.2 g
Polyunsaturated fat
54.4 g
25.8 g
Cholesterol
55 mg
26 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,709 mg
810 mg
Potassium
135 mg
64 mg
Calcium
59 mg
28 mg
Iron
0.6 mg
0.3 mg
Magnesium
11 mg
5 mg
Phosphorus
392 mg
186 mg
Zinc
0.4 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
32 µg
15 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.2 µg
0.1 µg
Vitamin E
4.7 mg
2.2 mg
Vitamin K
283 µg
134 µg
Thiamin (B1)
0.03 mg
0.02 mg
Riboflavin (B2)
0.18 mg
0.09 mg
Niacin (B3)
0.1 mg
0.1 mg
Vitamin B6
0.06 mg
0.03 mg
Folate
8 µg
4 µg
Vitamin B12
0.36 µg
0.17 µg

Other

NutrientPortionPer 100 g
Water
96.4 g
45.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
211 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
380 g
From the source's cup weight and ICMR-NIN household measures
1 cup
250 g
1 dipping-size container
57 g
1 packet
44 g
1 tablespoon
15.6 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

5%

Carbs

93%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710195