Use in the API
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GET /v1/foods/usda-2710201Read API docsNutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 884 kcal
- 419 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.8 g
- 0.9 g
- Carbohydrate
- 39.7 g
- 18.8 g
- Fat
- 82.5 g
- 39.1 g
- Fibre
- 5.1 g
- 2.4 g
- Sugars
- 36.7 g
- 17.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 12.8 g
- 6.1 g
- Monounsaturated fat
- 18.8 g
- 8.9 g
- Polyunsaturated fat
- 48.5 g
- 23 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,395 mg
- 661 mg
- Potassium
- 228 mg
- 108 mg
- Calcium
- 57 mg
- 27 mg
- Iron
- 0.7 mg
- 0.3 mg
- Magnesium
- 15 mg
- 7 mg
- Phosphorus
- 53 mg
- 25 mg
- Zinc
- 0.3 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 49 µg
- 23 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 10.6 mg
- 5 mg
- Vitamin K
- 255 µg
- 121 µg
- Thiamin (B1)
- 0.08 mg
- 0.04 mg
- Riboflavin (B2)
- 0.13 mg
- 0.06 mg
- Niacin (B3)
- 0.5 mg
- 0.2 mg
- Vitamin B6
- 0.09 mg
- 0.04 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0.3 µg
- 0.14 µg
Other
NutrientPortionPer 100 g
- Water
- 82.9 g
- 39.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 211 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 164 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 380 g
- From the source's cup weight and ICMR-NIN household measures
- 1 packet
- 44 g
- 1 cup
- 250 g
- 1 tablespoon
- 15.6 g
- 1 dipping-size container
- 57 g
Macro split
Share of energy from protein, carbs and fat.
1%
Protein
17%
Carbs
82%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710201
