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Vegan mayonnaise

Mayonnaise

Energy per 100 g

232kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
441 kcal
232 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
0.3 g
Carbohydrate
30.4 g
16 g
Fat
36.5 g
19.2 g
Fibre
0 g
0 g
Sugars
11.4 g
6 g

Fats

NutrientPortionPer 100 g
Saturated fat
6.3 g
3.3 g
Monounsaturated fat
8.6 g
4.5 g
Polyunsaturated fat
20.1 g
10.6 g
Cholesterol
46 mg
24 mg

Minerals

NutrientPortionPer 100 g
Sodium
944 mg
497 mg
Potassium
19 mg
10 mg
Calcium
0 mg
0 mg
Iron
0 mg
0 mg
Magnesium
0 mg
0 mg
Phosphorus
0 mg
0 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
3.8 mg
2 mg
Vitamin K
80.2 µg
42.2 µg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
119 g
62.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
190 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
147 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
342 g
From the source's cup weight and ICMR-NIN household measures
1 dipping-size container
28 g
Guideline amount on large sandwich
28 g
Guideline amount on regular sandwich
14 g
Guideline amount in salad
28 g
1 tablespoon
14.1 g
1 cup
225 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

27%

Carbs

73%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710205