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Dish

Russian dressing

Salad dressings and vegetable oils

Energy per 100 g

355kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
735 kcal
355 kcal

Macros

NutrientPortionPer 100 g
Protein
1.4 g
0.7 g
Carbohydrate
66 g
31.9 g
Fat
54.2 g
26.2 g
Fibre
1.4 g
0.7 g
Sugars
36.6 g
17.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
4.9 g
2.4 g
Monounsaturated fat
12.3 g
5.9 g
Polyunsaturated fat
30.6 g
14.8 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,339 mg
1,130 mg
Potassium
358 mg
173 mg
Calcium
27 mg
13 mg
Iron
1.2 mg
0.6 mg
Magnesium
21 mg
10 mg
Phosphorus
41 mg
20 mg
Zinc
0.5 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
60 µg
29 µg
Vitamin C
12.4 mg
6 mg
Vitamin D
0 µg
0 µg
Vitamin E
6.9 mg
3.3 mg
Vitamin K
111 µg
53.7 µg
Thiamin (B1)
0.06 mg
0.03 mg
Riboflavin (B2)
0.1 mg
0.05 mg
Niacin (B3)
1.2 mg
0.6 mg
Vitamin B6
0.2 mg
0.1 mg
Folate
10 µg
5 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
79.7 g
38.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
207 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
161 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
373 g
From the source's cup weight and ICMR-NIN household measures
1 cup
245 g
1 packet
44 g
1 dipping-size container
57 g
1 tablespoon
15.3 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

35%

Carbs

64%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710206