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Dish

French or Catalina dressing, light

Salad dressings and vegetable oils

Energy per 100 g

222kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
488 kcal
222 kcal

Macros

NutrientPortionPer 100 g
Protein
1.3 g
0.6 g
Carbohydrate
68.6 g
31.2 g
Fat
25.3 g
11.5 g
Fibre
3.3 g
1.5 g
Sugars
37.2 g
16.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.9 g
0.8 g
Monounsaturated fat
9.9 g
4.5 g
Polyunsaturated fat
8.5 g
3.9 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,844 mg
838 mg
Potassium
235 mg
107 mg
Calcium
24 mg
11 mg
Iron
1.6 mg
0.7 mg
Magnesium
18 mg
8 mg
Phosphorus
35 mg
16 mg
Zinc
0.4 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
59 µg
27 µg
Vitamin C
10.6 mg
4.8 mg
Vitamin D
0 µg
0 µg
Vitamin E
2.2 mg
1 mg
Vitamin K
39.2 µg
17.8 µg
Thiamin (B1)
0.05 mg
0.02 mg
Riboflavin (B2)
0.11 mg
0.05 mg
Niacin (B3)
1 mg
0.5 mg
Vitamin B6
0.12 mg
0.06 mg
Folate
4 µg
2 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
119 g
54.3 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
220 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
170 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
396 g
From the source's cup weight and ICMR-NIN household measures
1 cup
260 g
1 tablespoon
16.2 g
1 dipping-size container
57 g
1 packet
44 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

54%

Carbs

45%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710218