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Dish

Caesar dressing, light

Salad dressings and vegetable oils

Energy per 100 g

110kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
223 kcal
110 kcal

Macros

NutrientPortionPer 100 g
Protein
0.6 g
0.3 g
Carbohydrate
37.8 g
18.6 g
Fat
8.9 g
4.4 g
Fibre
0.2 g
0.1 g
Sugars
33.1 g
16.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.4 g
0.7 g
Monounsaturated fat
2.3 g
1.1 g
Polyunsaturated fat
4.8 g
2.4 g
Cholesterol
4 mg
2 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,335 mg
1,150 mg
Potassium
59 mg
29 mg
Calcium
49 mg
24 mg
Iron
0.4 mg
0.2 mg
Magnesium
4 mg
2 mg
Phosphorus
39 mg
19 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2 µg
1 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.4 mg
0.7 mg
Vitamin K
2 µg
1 µg
Thiamin (B1)
0.02 mg
0.01 mg
Riboflavin (B2)
0.02 mg
0.01 mg
Niacin (B3)
0.1 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
4 µg
2 µg
Vitamin B12
0.06 µg
0.03 µg

Other

NutrientPortionPer 100 g
Water
149 g
73.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 cup
240 g
1 packet
44 g
1 dipping-size container
57 g
1 tablespoon
15 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

65%

Carbs

34%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710219