Dish

Honey mustard dressing, light

Salad dressings and vegetable oils

Energy per 100 g

207kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
420 kcal
207 kcal

Macros

NutrientPortionPer 100 g
Protein
2 g
1 g
Carbohydrate
57.4 g
28.3 g
Fat
20.3 g
10 g
Fibre
1.6 g
0.8 g
Sugars
37.1 g
18.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.7 g
0.8 g
Monounsaturated fat
11.3 g
5.6 g
Polyunsaturated fat
6.4 g
3.2 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,423 mg
701 mg
Potassium
112 mg
55 mg
Calcium
136 mg
67 mg
Iron
0.8 mg
0.4 mg
Magnesium
24 mg
12 mg
Phosphorus
57 mg
28 mg
Zinc
0.3 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2 µg
1 µg
Vitamin C
0.8 mg
0.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
3 mg
1.5 mg
Vitamin K
27 µg
13.3 µg
Thiamin (B1)
0.14 mg
0.07 mg
Riboflavin (B2)
0.03 mg
0.01 mg
Niacin (B3)
0.2 mg
0.1 mg
Vitamin B6
0.04 mg
0.02 mg
Folate
4 µg
2 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
116 g
57.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 cup
240 g
1 packet
44 g
1 dipping-size container
57 g
1 tablespoon
15 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

55%

Carbs

43%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710223