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Dish

French or Catalina dressing, fat free

Salad dressings and vegetable oils

Energy per 100 g

132kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
285 kcal
132 kcal

Macros

NutrientPortionPer 100 g
Protein
0.4 g
0.2 g
Carbohydrate
69.3 g
32.1 g
Fat
0.6 g
0.3 g
Fibre
4.8 g
2.2 g
Sugars
35.4 g
16.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0 g
Monounsaturated fat
0.3 g
0.1 g
Polyunsaturated fat
0.1 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,842 mg
853 mg
Potassium
181 mg
84 mg
Calcium
11 mg
5 mg
Iron
1.3 mg
0.6 mg
Magnesium
6 mg
3 mg
Phosphorus
0 mg
0 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
9 µg
4 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0 mg
0 mg
Vitamin K
0.2 µg
0.1 µg
Thiamin (B1)
0.02 mg
0.01 mg
Riboflavin (B2)
0.06 mg
0.03 mg
Niacin (B3)
0.2 mg
0.1 mg
Vitamin B6
0 mg
0 mg
Folate
30 µg
14 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
140 g
65 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
216 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
168 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
390 g
From the source's cup weight and ICMR-NIN household measures
1 packet
44 g
1 cup
256 g
1 tablespoon
16 g
1 dipping-size container
57 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

98%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710232