Plate
FoodsStart logging
Dish

Honey mustard dressing, fat free

Salad dressings and vegetable oils

Energy per 100 g

169kcal

Log this Favourite
Use in the API
Fetch this food by id.
GET /v1/foods/usda-2710233
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
365 kcal
169 kcal

Macros

NutrientPortionPer 100 g
Protein
2.3 g
1.1 g
Carbohydrate
82.9 g
38.4 g
Fat
3.2 g
1.5 g
Fibre
2.6 g
1.2 g
Sugars
38.4 g
17.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.8 g
0.3 g
Monounsaturated fat
1.5 g
0.7 g
Polyunsaturated fat
0.6 g
0.3 g
Cholesterol
2 mg
1 mg

Minerals

NutrientPortionPer 100 g
Sodium
2,160 mg
1,000 mg
Potassium
149 mg
69 mg
Calcium
52 mg
24 mg
Iron
0.8 mg
0.4 mg
Magnesium
28 mg
13 mg
Phosphorus
80 mg
37 mg
Zinc
0.6 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
5 µg
Vitamin C
4.5 mg
2.1 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.7 mg
0.8 mg
Vitamin K
0.6 µg
0.3 µg
Thiamin (B1)
0.09 mg
0.04 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
0.3 mg
0.2 mg
Vitamin B6
0.11 mg
0.05 mg
Folate
19 µg
9 µg
Vitamin B12
0.04 µg
0.02 µg

Other

NutrientPortionPer 100 g
Water
121 g
56.2 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
216 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
168 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
390 g
From the source's cup weight and ICMR-NIN household measures
1 dipping-size container
57 g
1 cup
256 g
1 tablespoon
16 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

90%

Carbs

8%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710233