Dish

Salad dressing, fat free, NFS

Salad dressings and vegetable oils

Energy per 100 g

107kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-2710237
Read API docs
Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
217 kcal
107 kcal

Macros

NutrientPortionPer 100 g
Protein
2.8 g
1.4 g
Carbohydrate
40.6 g
20 g
Fat
5.5 g
2.7 g
Fibre
0 g
0 g
Sugars
10.9 g
5.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
1 g
0.5 g
Monounsaturated fat
1.3 g
0.6 g
Polyunsaturated fat
2.9 g
1.4 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,821 mg
897 mg
Potassium
270 mg
133 mg
Calcium
73 mg
36 mg
Iron
0.5 mg
0.3 mg
Magnesium
10 mg
5 mg
Phosphorus
156 mg
77 mg
Zinc
0.4 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
2 µg
1 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.4 mg
0.7 mg
Vitamin K
4.7 µg
2.3 µg
Thiamin (B1)
0.02 mg
0.01 mg
Riboflavin (B2)
0.12 mg
0.06 mg
Niacin (B3)
0.1 mg
0 mg
Vitamin B6
0.04 mg
0.02 mg
Folate
12 µg
6 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
152 g
74.7 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 tablespoon
15 g
1 cup
240 g
1 dipping-size container
57 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

73%

Carbs

22%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, FNDDS (Survey Foods)
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
calculated from recipe
Source id
2710237