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GET /v1/foods/usda-2710291Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 1,024 kcal
- 418 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 166 g
- 67.9 g
- Fat
- 39.7 g
- 16.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 155 g
- 63.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.3 g
- 3 g
- Monounsaturated fat
- 11.9 g
- 4.9 g
- Polyunsaturated fat
- 19.5 g
- 8 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 451 mg
- 184 mg
- Potassium
- 83 mg
- 34 mg
- Calcium
- 7 mg
- 3 mg
- Iron
- 0.4 mg
- 0.2 mg
- Magnesium
- 2 mg
- 1 mg
- Phosphorus
- 44 mg
- 18 mg
- Zinc
- 0.2 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 3.7 mg
- 1.5 mg
- Vitamin K
- 31.9 µg
- 13 µg
- Thiamin (B1)
- 0.02 mg
- 0.01 mg
- Riboflavin (B2)
- 0.74 mg
- 0.3 mg
- Niacin (B3)
- 0.5 mg
- 0.2 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 20 µg
- 8 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 37 g
- 15.1 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 245 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 190 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 441 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup
- 290 g
- 1 tablespoon
- 18 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
65%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, FNDDS (Survey Foods)
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- calculated from recipe
- Source id
- 2710291